Improve your health and capabilities naturally through learning.

What are the Benefits?

Movement is an essential part of every activity from breathing to preparing food to a night out (or in). I Embody Wisdom Today is dedicated to sharing mind-body movement practices for all levels of ability.

What you Receive with a Subscription

  • · Immediate access to all Courses
  • · Immediate access to all Articles
  • · Unlimited searches of all Content
  • · Emails announcing new Content
  • · Periodic emails with relevant Industry News


Video classes contain captions or are explained in Movement Sign Language (MSL). Classes are also spoken for those who prefer to hear. Your feedback and suggestions are welcome:

Whether an experienced practitioner, a first-timer or somewhere in-between, the content support the cultivation of inner resources through self-discovery.